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  1. MY monsters writeup
  2. Derek Poundstone, John Andersen and Nick Best on MTV's Road Rules
  3. Monsters of the Mall - and all that
  4. Monsters Report
  5. great article on elite fts about goals and progress
  6. How often do you change you assistance exercises
  7. Another Fun Sunday, 03-04-07
  8. Olympic Cleans - Rack Position + Elbows
  9. Monster vids
  10. Mightiest Minister
  11. World record tire flip?
  12. Training for the Log Press
  13. Weight Loss Thoughts
  14. Upset Stomach + Low Energy
  15. When to squeeze?
  16. Left Tricep is extremely tight...
  17. what is better for recovery/flexibility/not getting me unjacked
  18. can you strict form standing military press...
  19. What do you think about this workout ?
  20. How Important is Winning?
  21. So I'm DLing tomorrow...
  22. strength athletes...what is your resting heartrate?
  23. I really like my Yoga, but is it lossening my knees?
  24. Another Fun Sunday, 03-11-07
  25. this one's for barlow
  26. yo eric
  27. 600 pound deadlift club
  28. Disproportionate Calves
  29. something to keep the knees warm
  30. strongman training for events without equipment...
  31. Event Idea-Input needed!!
  32. Leaning again
  33. "fat guy in a little coat"
  34. Official IT Sleep Log
  35. ssb max effort good mornings
  36. I NEED SOME STRONGMAN HELP!
  37. Came up with another screwd up exercise last night
  38. Stop sweating due to diet?
  39. floor press
  40. weighted vest
  41. Anyone from NY?
  42. Branch Warren-unchained
  43. coaches / athletes...how would you deal with this athlete?
  44. Diet Update: For those interested ;)
  45. Working with my coach
  46. Cool press video
  47. Best Wishes to Mike W
  48. KO Clubs
  49. Traps size
  50. Personal Record you are most proud of
  51. How often for deadlifts?
  52. Another Jacked Friday 3/24/07 vids
  53. Bench press as an assistance exercise?
  54. Neoprene thicknesses etc. of most knee sleeves
  55. Mike Wortham
  56. POUNDSTONE
  57. No more box squats....now what?
  58. Another Fun Sunday, 03-25-07
  59. 2007 NAS NATIONALS in LAS VEGAS NOV 16th and 17th
  60. Building strength and size is easy compared to improving(not just doing) cardio
  61. Best for thick back
  62. Poundstone's 390 lb axle clean with missed press
  63. Oli Thompson 400kg deadlift
  64. Good Luck to ITers in Iowa!!!
  65. Tyler Grippers
  66. How wide on oly/front squats.
  67. FRONT SQUAT SESSION/ VIDS
  68. Weigh in's for a strongman comp
  69. Iowa Update?
  70. Iowa Writeups Here--------------->
  71. Best starting position of the bar for the deadlift?
  72. making an axle?
  73. length of training sessions
  74. Texas Strongest Man
  75. What's your favorite training magazine?
  76. 4/2 box squat workout
  77. Another Fun Sunday, 04-01-07
  78. Thinking of going 1x a week per body part
  79. Running
  80. training for car deadlift?
  81. core training?
  82. got to play with my new toy today
  83. Favorite Lift Videos
  84. Spartan Workout
  85. Mason Dixon Open
  86. I want to to try lap band surgery…
  87. Favorite Complexes / Circuits
  88. Event Training 4-7-07
  89. Who uses forearm sleeves for stones?
  90. More ideas on 'dynamic' training
  91. pressing insanity
  92. promoting a Strongman contest
  93. sprinting?
  94. Machine ab work
  95. Explosive jumps with a bar
  96. Elbow Posistion for OHP
  97. Clean Grip on Front Squats: A Different Look
  98. some zercher vids from yesterday
  99. Cardio and leg day
  100. 365 Axle Clean and Press at 225 pounds..NO BELT
  101. Diet and ageing: A dog's life
  102. Working through back broblems
  103. Tail tuck when squatting
  104. Smith Machine Squats
  105. keg press...extremely hard
  106. At least someone in this family can squat deep
  107. Mississippi's Strongest Man Video
  108. DL Stance ?
  109. Another Fun Saturday, 04-07-07
  110. 300 immortal box squat vid
  111. need help with grip
  112. Another Fun Sunday, 04-15-07
  113. Hurt my Back
  114. whey protein price increase
  115. Using Bands in a Power Rack
  116. What are some major CNS stressors?
  117. The Diet Experts have a Breakthrough!!!
  118. Team Metro Event Training Vid
  119. To Belt or not To Belt...
  120. Need Help setting up my training for strongman
  121. Form Help on Dynamic Rows
  122. Vertical decrease!!!?
  123. Georgia's Strongest Man 2007
  124. Rehband Knee sleeves
  125. Axle Cleans...385 and 405 @225
  126. Hardest Workout I've Done
  127. 105K Pro Nationals Events
  128. The Critical Bench Program
  129. Another Fun Sunday, 04-22-07
  130. Training a fighter/athlete...
  131. 404 Stone Load
  132. a cool exercise
  133. California pro qualifier
  134. California pro qualifier
  135. A guy I'm training...
  136. Flippin' Tires
  137. some training clips from today 4/27
  138. Summer Routine/5x5
  139. back at it a bit
  140. Struggerling with the log press any tips?
  141. Strongman Training Vid form this weekend
  142. Pushing myself through a workout.....
  143. official Web of the Spanish Club strongman
  144. what its like to feel 100%
  145. Snatch-Grip Romanian Deadlifts on Platform
  146. Another Fun Sunday, 04-29-07
  147. Come see a bunch of Pro's at Travis' Texas Strongest Man Competition
  148. Want to test your Will? Strength?
  149. West Kentucky Guy wanting to train
  150. Kick Boxing
  151. First day of training
  152. Stone Vid, PR for B74
  153. One arm dumbell bench
  154. squat video from today
  155. eric cheerleading video???
  156. Best of both worlds
  157. Another Fun Sunday, 05-06-07
  158. Paducah Strongman training Vid
  159. Kansas Strongest 2007
  160. AXLE "CLEANS" AND PRESS VIDS
  161. 007 Didn't Train Legs With Intensity
  162. Looking For A Video
  163. 5/11 deadlift + events workout
  164. Strongest Man in Pittsburgh
  165. Training Partners
  166. KSM 07
  167. Weighlifting belt
  168. Kansas Strongest Man...
  169. What to do first
  170. Another Fun Sunday, 05-13-07
  171. staying on heals
  172. Bulking and rest...
  173. Rammstein and OL
  174. Team Metro's Weekly Strongman vid
  175. How to post a YOUTUBE video on IT - NOW MYSPACE as well!
  176. Real life application of weightlifting
  177. Questions About Olympic Lifting Shoes
  178. Louisiana lifters, neighbors, and visitors
  179. NATIONALS!!!!
  180. ALL New Englander mark 6.16.07 for slamjam
  181. It is simply amazing....
  182. Congrats Ben Moore!
  183. need some advice with building my shoulders
  184. Defined Fitness New Mexico LW Pro/Am
  185. How do you find out the tire weight
  186. Dimensions of Strongman equipment?
  187. Cardio on a leg training day?
  188. Poundstone in 1st Place by 16pts at end of Day 1 (Pictures Inside)
  189. Has anyone here had meniscus surgery?
  190. The Offical America's Strongest Man write-up
  191. This sucks contest coming up and hurt
  192. Foot posistion on squats?
  193. CG Incline Press
  194. Another Fun Sunday, 05-27-07
  195. Knee wraps while squating?
  196. Madison, WI area
  197. Pec about to tear! i hate bench :)
  198. Why do you do "speed" work?
  199. Dinosaur training
  200. problems with muscle soarness
  201. Moving to Nashville
  202. Team Metro Strongman Event Day
  203. MY LIFE IS ABOUT TO GET BETTER
  204. reps or weight ?
  205. Need some new barbell, dumbell etc complexs
  206. Bayoulifter PR's on Bench
  207. Rate Your Training
  208. Another Fun Sunday, 03-06-07
  209. Pitbull SM Equipment
  210. 1 yr and 4 months post pec tear PR's!
  211. Good luck IT'ers at the Central USA
  212. A leg day of mine from a couple of years ago.....
  213. Axle questions..
  214. Squatting without an ACL?
  215. Will it make me stronger?
  216. IT is baaack!
  217. Cent USA Vids
  218. New Split
  219. bruised pinki tendon in DLs?
  220. Bus Pull Video From Invitational Meet
  221. There is no such thing as overtraining!
  222. Wrist issue after Stones?
  223. short video for those who were asking about Meniscus tears
  224. anyone going to slamjam saturday
  225. People in correctional work
  226. Great Master Athlete Performances
  227. Two Thumbs Up to Alan @ Pitbull!
  228. Some sick and twisted individual
  229. new Web they strongman Spanish
  230. 30 flips of a 700 (650 + 50lbs of plates) in 4 min
  231. Bar Posistion on Squats and Rotator Issues
  232. Central Jersey Strongman write up
  233. School assignment-sandbag carry
  234. SlamJam 07 mass contest update
  235. stretching for squats???
  236. World's Fastest vs. World's Strongest
  237. Help with DL problem
  238. Several Training Vids
  239. Interview with pro LW strongman, Barabas
  240. America's Strongest Man Video, this is a must see!!
  241. A better approach to training chest?
  242. NEW member! My routine...
  243. The Push up
  244. Anyone going to the IPA World Championships in York, PA this weekend?
  245. Training/Strongman Questions
  246. post training carbohydrate source
  247. The Power of the Smith GM
  248. Anyone training in Myrtle Beach?
  249. My Routine...opinions?
  250. Are you really doing your best?