Atlas Stone Training

[b fold the truth]

I wrote this a few weeks ago, still revising.

PLEASE right click and "SAVE TARGET AS".

Atlas Stone Training (http://www.clintdarden.com/Articles/ATLAS%20STONES.doc)

B True

[Harman]

You must spread some Reputation around before giving it to b fold the truth again.


Damn B that is a really thorough article! I'm not a Strongman but it was still a good informative read. What did you write it for? A magazine or just for the heck of it?

[b fold the truth]

You must spread some Reputation around before giving it to b fold the truth again.


Damn B that is a really thorough article! I'm not a Strongman but it was still a good informative read. What did you write it for? A magazine or just for the heck of it?

Thanks "harman". I'd really like to add a lot more to it with pictures for each exercise before I print it.

A strength coach in South Carolina asked me to write it for him and his web-site. It has taken me a while to get it completely put together (even though I am not satisfied with it yet) but I've been putting together bits and pieces of a complete training book now for a while. I'd eventually like to have a complete book of athletic training.

Maybe I'd like to have one for Strongman as well as one for different kinds of sports. All in the future though. I have had a good review so far from a publisher in Cyprus. We will see where it takes me.

B True

[tec]

very cool man

this is very helpful and informative

[Suston]

Well written article with many useful stuff on it. I didn't realize you broke down the lift that many ways. Good to know how your appraoch has been working

[smitty]

very nice article! thank you!

[b fold the truth]

very nice article! thank you!

Glad you liked it...I actually saw it in print the other day:)

I'm working on some others...

B True

[SHRUG]

Awesome article man, I am basing all my training off of it now.

[GUEST]

nice write up man.