Building the Pragmatic Workout Program by Rob Wagner

[JJ]

Rob Wagner is a world level competitive Powerlifter, college strength coach, and excellent instructor. I'm providing links to his articles posted on www.powerliftingeast.org - I've personally learned a lot from him and highly recommend you take the time to read on.

This is an excellent article on goal setting:
Building the Pragmatic Workout Program (http://www.eclipse2000.com/bt_articles/rob_wagner_3.html)

[KRONK]

Great stuff.

[grownassman]

I really liked the articles section of the website. I will check back with the workouts section is finished.

[JJ]

Two new parts have been added to this article:

Part II:
http://www.eclipse2000.com/bt_articles/rob_wagner_4.html

Part III:
http://www.eclipse2000.com/bt_articles/rob_wagner_5.html

[Citruscide]

Excellent article. It is a great read for personal trainers.

C-ditty