Exercise Videos

[JJ]

Spatts/Susan compiled this list of exercise video links:

General Directory I - ExRx (http://www.exrx.net/Lists/Directory.html)


General Directory II - Strength Laboratory (http://www.bsu.edu/webapps/strengthlab/Home.htm)

Olympic Lifts (http://strengthtraining.asimba.com/fitness_info/muscle_group68.html)

General Powerlifting, Olympic Lifting, Agility, Plyos, etc (http://138.9.1.58/athleticperformance/exercise%20videos/Exercise%20Description%20Menu.htm)

Squat, Bench, and Deadlift Assistance Moves (http://www.joeskopec.com/assist.html)

[Aurora]

cool

[Dubthewonderscot]

the fourth one down seems to be out of service, anyone know who runs them? I was having some of my clients us it.

Thanks!

W

[gator_mclusky]

Excellent stuff!!!!

Gator

[Eseiple]

THanks for the info :)

[icemama]

thanks for the info, my dh is usually the wealth of info. But when he's gone and I need instruction on proper lifter now I know were to go.

[zennode]

nice

[zennode]

Another site with exercise video clips is:

Xercise Factor workout hub (http://www.xercisefactor.com)

[For7630]

I cant seam to open the second one . Is the site still up and running if so please PM the new link. Thx

[For7630]

I cant seam to open the second one . Is the site still up and running if so please PM the new link. Thx