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| Training Discuss proper form, training techniques, post routines, get and give advice on fundamental and progressive training techniques. |
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05-04-03, 09:11 AM
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#1 |
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Trybal Chief in Waiting
 
Join Date: May 2003
Location: New Jersey
Posts: 2,846
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You guys wanna critique some new pics?
Swain, C-Ditty, anyone else I recognize from Elite. I just took a few pics yesterday. Any and all comments welcome.
http://www.pbase.com/gettinlarger/inbox |
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05-04-03, 10:11 AM
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#2 |
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Trybal Hitcher
Join Date: Apr 2003
Posts: 7,404
Country:
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You have put a lot of muscle onto your frame. I am impressed with your gains. . .you have built a great base! Your legs have great shape. All I can tell you is keep up the good work and keep training hard. Looks like the program you have been following is working for you just fine.
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05-04-03, 10:53 AM
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#3 |
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Charter Member
Donating Member
Join Date: May 2003
Location: Margarittaville
Posts: 1,298
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You look like you have a solid base, LS said it the best, you going in the right direction.
__________________
Head like a hole, Black as your soul. I'd rather die, Than give you control. |
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05-04-03, 01:57 PM
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#4 |
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Trybal Spirit
Join Date: Apr 2003
Location: SUN Diego
Posts: 17,434
Country:
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What is your goal? You have alot more room on your body for more muscle, if you want to get bigger bro... and that is a GOOD thing, believe me!
 I'm impressed with your gains. Your legs are VERY defined and you have a great muscle shape. If your goal is to get BIGGER, you are going to look awesome when you get there. C-ditty |
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05-04-03, 02:11 PM
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#5 |
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Trybal Chief in Waiting
Join Date: May 2003
Location: New Jersey
Posts: 2,846
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Yeah, I definitely wanna get bigger. I might hold that off until Fall comes too. For now, it's all basically maintenance. Trying to throw on some LBM with minimal bodyfat. I'm pretty sure I've done that in the past 2 months. Rock on.
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05-04-03, 02:18 PM
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#6 |
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Trybal Spirit
Join Date: Apr 2003
Location: SUN Diego
Posts: 17,434
Country:
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ROCK ON indeed!
C-ditty |
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05-04-03, 02:56 PM
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#7 |
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Trybal Hitcher
Join Date: Apr 2003
Posts: 7,404
Country:
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From zero,
I think you have what it takes to make it in bodybuilding. |
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05-04-03, 06:07 PM
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#9 |
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New to the Trybe
Join Date: May 2003
Posts: 67
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Awesome quads!
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05-04-03, 07:35 PM
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#11 | |
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Trybal Hitcher
Join Date: Apr 2003
Posts: 7,404
Country:
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Quote:
What is your current leg routine? |
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05-04-03, 07:46 PM
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#12 | |
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Trybal Chief in Waiting
Join Date: May 2003
Location: New Jersey
Posts: 2,846
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Quote:
Well, I've just started some DC training, so it's either squats, hacks, leg presses. During my 5x5 training, it was like Squats, 5x5 Leg presses/hacks, 2x8 Lunges, 2x8 Extensions supersetted with ham curls, 2x8 Calf raises, seated/standing, like 5 sets. Sometimes supersetted. Sometimes light, sometimes heavy. I switched it around a lot. It was basically that. I would change up some exercises here and there for shock value, but that's the basic layout. |
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05-04-03, 07:57 PM
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#13 |
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Trybal Hitcher
Join Date: Apr 2003
Posts: 7,404
Country:
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Looks good. . .I battled bad legs for years. . it takes hard work and I still want them bigger. . especially my calves!!
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05-04-03, 10:41 PM
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#14 |
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Trybal Elder
Join Date: May 2003
Posts: 1,462
Country:
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Your quads have good shape and trust me it is better to start out with big legs than to try and catch them up. You have added a lot of muscle and have a lot of potential.
__________________
It's strange, how laughter looks like crying, with no sound and rain drops taste like tears, without the pain. To quote Oscar Wilde, "They say we destroy the things we love, but really the things we love destroy us." 
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05-04-03, 10:55 PM
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#15 |
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Trybal Hitcher
Join Date: Apr 2003
Posts: 7,404
Country:
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How is DC training working for you?
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