|
|
You are currently viewing our boards as a guest which gives you limited access to view most discussions, articles and our other FREE features, including responding to messages. By joining our FREE community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload your own photos and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact support. |
|
|||||||
| Training Discuss proper form, training techniques, post routines, get and give advice on fundamental and progressive training techniques. |
 |
|
|
Thread Tools | Display Modes |
05-04-03, 09:25 PM
|
#1 |
|
Trybal Elder
 
Join Date: May 2003
Posts: 1,462
Country:
 |
forearm splints...
much like shin splints but in the forearms.... hurts especially bad when you let go of the weights you are using.
any suggestions on what to do for the pain... i have heard everyone say work through it or just take some time off... well working through it has become a chore because i just can't use the weights i need and i feel like i would be better off just becoming a cardio bunny and working legs 2 or 3 times a week. |
|
|
|
05-04-03, 10:02 PM
|
#2 |
|
Trybal Hitcher
Join Date: Apr 2003
Posts: 7,404
Country:
   |
This can be trouble for your training. . .what bicep movements or other exercises affect the area. . .preacher curls??
|
|
|
|
|
05-04-03, 10:36 PM
|
#3 |
|
Trybal Elder
Join Date: May 2003
Posts: 1,462
Country:
|
almost all curls, side laterals with dumbells... shrugs are impossible, a lot of presses... basically anything upper body sucks at the moment... i have taken 3 days off and am taking tommorow off and if it continues i will maybe get my surgery sooner than later and give the whole body time to heal.
__________________
It's strange, how laughter looks like crying, with no sound and rain drops taste like tears, without the pain. To quote Oscar Wilde, "They say we destroy the things we love, but really the things we love destroy us." 
|
|
|
|
|
05-04-03, 10:53 PM
|
#4 | |
|
Trybal Hitcher
Join Date: Apr 2003
Posts: 7,404
Country:
|
Quote:
Since so many exercises affect the forearms. . .I would recommend taking some time off and let your body recover. I feel bad for you because this is an unfortunate situation. Hang in there bro and you will get better. |
|
|
|
|
|
05-04-03, 10:56 PM
|
#5 |
|
Trybal Elder
Join Date: May 2003
Posts: 1,462
Country:
|
i'll know tuesday if they are gona be able to handle it... if not time to get my loose skin taken off.
__________________
It's strange, how laughter looks like crying, with no sound and rain drops taste like tears, without the pain. To quote Oscar Wilde, "They say we destroy the things we love, but really the things we love destroy us."
|
|
|
|
|
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
